How Long Do Babies Need To Wear Hats?
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Hats are a must-have accessory for babies. There is a reason why they are a classic look that most people associate with newborns, especially just after being born. That said, you may be wondering just how much is too much when it comes to babies and hats. Should they be in hats at all times? If not, how long should they have a hat on?
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Generally, your little one should have a hat on for as long as it is cold outside or if the temperature indoors is lower than around 68 degrees. However, you need to keep checking your baby's temperature to ensure that they are neither too cold nor too hot with their hat on.
When Should Babies Wear Hats?
Babies lose a lot of heat from their bodies through their heads, which is why newborns are provided with hats immediately after being born in hospitals. In general, babies should wear a hat if they feel cold. Whether or not your baby is cold will depend on several factors, including the temperatures indoors or outdoors, and their age.
Can A Hat Make Your Little One Too Warm?
As a parent, you may want to keep your baby bundled up when it's chilly by having them in socks, a perfect little hat, and wrapped in a blanket. However, in some cases, to keep them warm, you may inadvertently elevate their body temperature to uncomfortable and potentially dangerous levels.
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If you notice that your baby is more irritable or fussier than usual, seems to have a fever, or just feels hotter than usual to you, start by looking at how much clothing they are wearing, and then move on from there.
Should Your Baby Wear A Hat To Sleep?
According to Save Our Sleep, babies, especially newborns, should not wear hats to bed. This is because wearing hats to sleep significantly increases the risk of Sudden Infant Death Syndrome (SIDS) in children, from newborns to one-year-old. A hat can easily slip off a baby's head as they sleep and turn into a choking hazard. Instead, consider a sleep sack if warmth, or lack thereof, is a concern.
Should Your Baby Wear A Hat Outside?
If the weather is cool enough for you to wear long sleeves, then your baby should wear a hat outside. That said, it is recommended that you always pack a hat in case of an unexpected change of weather.
Should Your Baby Wear A Hat Inside?
During their first few weeks of life, babies may need to wear a hat as they adjust to temperatures in their new surroundings. However, a hat should only be worn under supervision, and it may not even be necessary, especially if the temperature indoors is within a range that is comfortable for the baby. According to Sleep Advisor, the most suitable indoor temperature for babies is anywhere between 68 and 72 degrees Fahrenheit.
Final Thoughts
Your little one's body temperature should inform you whether or not they need a hat, and how long they should keep it on. Your baby's reactions and general body language will also clue you in- if you notice that your baby is fussy, sweaty, or generally uncomfortable in a hat, it is time to take it off.